Love. Don't be selfish. Do daily acts of kindness. Be nice. Pray a lot. Practice a lot. With practice comes wisdom. Wisdom brings advancement each day. And pain brings growth, that's how we learn.

"SILENCE IS DEADLY" P4CM Poet Ezekiel (by P4CM)

Another Sleepless Night

One more day to scratch down another number on the calender.




Who knows how long it’s been. Losing track of time knowing this moment will not return.

Knowing this moment couldv’e played out differently in another parallel dimension.

Knowing with one phone call or message you’d be somewhere else with someone else learning and teaching all night long.

But in this moment you decide to write, read, draw, listen, improvise. Shape reality to the perception of self, of interest of meta-physical reality.

Or simply listen to the institution that’s possibly polluting the one aspect of you, needed for evolution.



There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and be lost. The world will not have it. It is not your business to determine how good it is, nor how valuable, nor how it compares with other expressions. It is your business to keep it yours, clearly and directly, to keep the channel open…You have to keep open and aware directly to the urge that motivates you. Keep the channel open.

Martha Graham